Reviewing: Gravy smothered meatballs with roasted green beans & red pepper 1 serving prepared Here's what you get: Yellow onion Chive Ground beef Fry seasoning Green bean Beef stock concentrate Not used: Flour Sour cream Panko bread crumb Yukon Gold potato (not pictured) Substitutes: Gluten-free breadcrumb Cornstarch Red sweet pepper The protein: I pre-formed the meatballs earlier in the day and let them chill out in the fridge. Once it was time to cook these went into oven with the vegetables and were cooked for 16 minutes. The veggies: I had to substitute for the potatoes so I added some Red a pepper with the green bean. These were tossed with a little bit of avocado oil, salt and pepper. Then roasted with the meatballs for 16 minutes. The sauce: For the sauce the sliced onions were cooked in the butter and then fry seasoning and corn starch were added. I used one quarter cup of V...