Making: Baked salmon with maple mustard sauce and roasted veggies 1 serving prepared Here's what I have: Protein: 4.1 oz Salmon 1:1 seasoning 1/2 tbsp each Salt Pepper Paprika Mustard powder Sauce: 0.6 oz Dijon mustard 0.9 oz Maple syrup Veggies: 3.6 oz Carrots 2.7 oz Onion 3.8 oz Brussel sprout 0.2 oz Avocado oil Preparation: The oven was preheated to 425 degrees. To prep the vegetables they were tossed with the avocado oil half of the spice mix and all of the minced garlic and stirred until everything was coated well. The rest of the spice mix was used to coat the salmon fillet. In a non-stick oven safe pan over medium-high heat the vegetables were added. These were cooked for about 8 minutes and then the salmon was added to the other side. The pan was put into the oven for 10 minutes. The sauce was prepared by heating up the stone ground mustard and syrup making sure to stir well until the mixtur...