Making: Sweet kale chicken bowl 1 serving prepared Here's what I have: 5 oz Broccoli slaw 4 oz Chicken - sliced thin 1 oz Poppy seed dressing 1 oz Sunflower 1 oz Cranberry 1.1 oz Shallot Not pictured: 0.1 oz Bacon butter Preparation: After melting the bacon butter in a non-stick pan the chicken was added and cooked through (medium high heat) for about 4 minutes total. Next, the kale broccoli slaw was added to the pan and a lid placed on top. This was allowed to cook at medium heat for about 3 minutes until the veggies were tender. Last the poppy seed dressing and pumpkin seed cranberry mix was added and everything mixed well. The bowl! This one was a smaller quick prep meal. It wasvpretty filling but I would have liked more of the broccoli slaw mix. - Kris