Making: Roasted sweet potato, onion and red cabbage 1 serving prepared (2 servings if prepared as a side dish) Here's what I have: 11.5 oz Sweet potato 7.1 oz Yellow onion 2.2 oz Red cabbage 0.9 oz Monterey Jack cheese 0.2 oz Avocado oil 0.3 oz Beef bouillon concentrate 0.2 oz Scallion Preparation: The scallion and cheese were held to the side. This will go into the dish last. The oven was pre heated to 425. In a large bowl the Cabbage, onion and sweet potato or combined with the avocado oil and beef bouillon mix. A little bit of pepper was also added. After placing the veggies on the sheet pan these were placed in the oven for 35 minutes. The plate! - Kris