A dang food blog

Making: Cheesy potato zucchini skillet 1 serving prepared  Here's what I have: 4.8 oz yellow zucchini 0.6 Oz scallion  4.5 oz of Russet potato  1 oz Colby jack cheese  1.2 Oz red pepper  1 ounce sour cream  1 tbsp Butter  1 tbsp Carolina bold and tangy season  Preparation:  A potatoes were boiled for 4 minutes first and then drained.  The zucchini, butter,  seasoning, scallions and pepper were mixed together with the potatoes. The skillet was warmed on the stovetop before adding the potato mix. This was topped with the cheese and placed in the oven for 12 minutes.  After baking the cheese was broiled until browned.   After removing from the oven the skillet was topped with sourcream and more scallions.  The plate! - Kris 

Making: Steamed broccoli with chicken, peppers and onion 1 serving prepared  Here's what I have: Protein:   6 oz Chicken  Vegetables: 0.2 oz Pickled red pepper  0.1 oz Scallion  2 cloves Garlic  0.7 oz Red onion  2.3 oz Sweet yellow onion  3.7 oz Broccoli Sweet yellow onion sea salt blend 0.2 oz Butter  Pepper (not pictured) Preparation: Total cook time for everything was 12 minutes. A steamer pot with prepared for the broccoli. This was allowed to steam while the rest of the meal being cooked in another pan. Once it was finished half of the butter was mixed with a broccoli and a bit of the sweet onion salt. In a cast iron skillet the onion and garlic was cooked first. This was allowed to get a little bit softer for adding the chicken. The chicken was cooked until mostly done and the red peppers and butter were added.  A little bit of pepper was added at the end. Scallions were used at the end to top the chicken. The pl...

Making: Quick lunch, baked chicken with cheese and bacon broccoli slaw 1 serving prepared  Here's what I have: 6.1 oz Boneless skinless chicken strips 1 oz Cheddar cheese 3.3 oz Broccoli slaw 1 oz Sour cream 1 strip Bacon  Paprika Salt/Pepper  Preparation: After preheating the oven to 400° the chicken was seasoned with a bit of salt and pepper. It was placed into the oven for 15 minutes. At the end the cheddar cheese was added in boiled until melted cook time, about two additional minutes. The sour cream Paprika and a tiny bit of salt and pepper were added together and then mixed with the broccoli slaw.  The bacon strip was cut up into tiny pieces and half of it was mixed with the slaw. The rest will be used to top it during plating. This was set to the side until the chicken finished cooking. The plate! - Kris 

Making: Sweet and spicy ginger chicken with steamed veggies  1 serving prepared  Here's what I have: 8.1 oz Chicken  5 oz Carrot  3 oz Brussel sprout  1.1 oz Sweet and sour chili  0.3 oz Garlic  0.3 oz Ginger paste   Salt   Pepper   Sesame seeds  Preparation: To make the sauce the chili sauce was combined with the garlic and ginger and a small pot and cook until slightly reduced. I got a pot of water boiling for the steamer pot and the veggies went and directly. These will cook while the chicken is being prepared. Once the vegetables are done cooking they will be rolled in the butter until the butter is fully melted and coating them. Sesame seeds were added after. In a non-stick pan the chicken was cooked for about 4 minutes per side. After they were finished and the chicken was plated the sauce was placed over the chicken. The plate! This is a quick cook meal, especially if the chicken i...