Quick Beef stir-fry

Making:

Quick Beef stir-fry

1 serving prepared

Here's what I have:

3 oz Beef marinated in tamari/sliced

1/4 cup Carrot

1/4 cup Rice

1/4 cup Peas

3 Button mushrooms sliced

2 tbsp Onion

1/4 cup Beef broth

1 tsp Sesame oil

1 tsp Brown sugar

1 tsp Garlic paste

1 tsp Ginger paste

Pepper flake

Tamari

Preparation:

The beef was marinated in tamari sauce and then sliced before cooking. Rice was prepared simmering 1/4 cup dry rice to 1/2 cup water for 18 mins.

In a separate pan I cooked the carrots on high heat for 8 minutes before removing them from the pan. Next the sesame oil was added along with the onion and beef then cooked for about four minutes before adding the rest of the vegetables the broth and seasoning. Everything was cooked for an additional 8 minutes making sure to mix the beef and vegetables well. The carrots were added back and mixed in before plating.

The plate!

- Kris

Comments

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