Italian beef and veggies dinner

Making:

Italian beef with roasted vegetables

1 serving prepared

Here's what I have:

7.4 oz Purple potatoes

3.7 oz Yellow onion

5.2 oz Ground beef

1 oz Parsley

2.9 oz Bell pepper

3.8 oz Baby corn

0.5 oz Parmesan

1 tbsp Italian seasoning

1 tsp Granulated Mushroom stock

1 tsp Avocado oil

Preparation:

Preheat oven to 425 degrees, convection setting was used.

The veggies and half of the parsley were mixed with a drizzle of avocado oil, salt and pepper then roasted for 30 minutes.

After 20 minutes of cooking I began to prepare the beef by cooking in a non-stick pan along with the Italian seasoning anf mushroom stock concentrate. By the time the veggies were ready the beef was cooked through. During plating some Parmesan and more fresh parsley was added.

The plate!

The only regret I have is not mixing the potatoes and other vegetables before plating. This meal is a quick prep and easy cook. I imagine that the ground beef as prepared would work great in a sandwich or sub.

- Kris

Comments

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