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Meatless meals 3

Making:

Ginger cashew veggies with rice 

1 serving prepared

Here's what I have:


1/4 cup Rice 
1/4 cup Sugar snap peas 
1/4 cup Carrot 
1/8 cup Cashew 
1/4 cup Onion
1 tsp Ginger paste 
1 tsp Honey 
1 tsp Tamari 
1 tbsp Scallions 

Preparation: 

The rice was prepared first by boiling a half cup of water and adding a little bit of avocado oil and rice vinegar before putting the rice in. That was brought back to a boil stirred and then turn to low and a timer was set for 15 minutes.

In a non-stick pan I added a small drizzle of avocado oil and then put in the cashews, onion and carrots. This was cooked for about 5 minutes before adding the peas, tamari, honey and ginger paste. Everything was mixed well and then covered with the lid. The heat was set to low for another five minutes of cooking.

The plate!



- Kris 

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