Sweet and spicy ginger chicken with steamed veggies

Making:

Sweet and spicy ginger chicken with steamed veggies

1 serving prepared

Here's what I have:

8.1 oz Chicken

5 oz Carrot

3 oz Brussel sprout

1.1 oz Sweet and sour chili

0.3 oz Garlic

0.3 oz Ginger paste

Salt

Pepper

Sesame seeds

Preparation:

To make the sauce the chili sauce was combined with the garlic and ginger and a small pot and cook until slightly reduced.

I got a pot of water boiling for the steamer pot and the veggies went and directly. These will cook while the chicken is being prepared. Once the vegetables are done cooking they will be rolled in the butter until the butter is fully melted and coating them. Sesame seeds were added after.

In a non-stick pan the chicken was cooked for about 4 minutes per side. After they were finished and the chicken was plated the sauce was placed over the chicken.

The plate!

This is a quick cook meal, especially if the chicken isn't frozen. If you start the items at the same time once the vegetables are done steaming for 15 minutes the chicken should be finished cooking. You can also bread the chicken and bake then use the sauce as a dipping sauce instead.

- Kris

Comments

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