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Try it out: Hellofresh 44

Reviewing:

Crunchy Italian chicken sheet pan bake with potatoes & lemony green beans

1 serving prepared 

Here's what you get:


Chicken cutlet 
Lemon 
Green bean 
Yukon Gold potato 
Italian cheese blend 
Sour cream 
Fry seasoning 
Italian seasoning 

Not used:
Panko bread crumb 

Substitute:
1 tbsp Gluten-free breadcrumb

The potatoes:

First thing to do is preheat the oven to 425 degrees. Everything will end up being cooked on one sheet. Total cook time is around 30 minutes.

The potatoes these were mixed with a drizzle of avocado oil, fry seasoning and a bit of salt and pepper. The potatoes were tossed thoroughly until well coated and then placed on the baking sheet. These go into the oven for 12 minutes. Before adding more to the sheet pan.

The protein:

To make the chicken topping, the GF breadcrumb, Italian seasoning and cheese were combined with a little bit of sour cream and pepper. The rest of the sourcream went on to the chicken and the topping mix follow that. These were held to the side until the green beans were prepped as they will cook for the same amount of time as the chicken.

The greenbeans:

The green beans and the chicken were placed on the baking sheet with the potatoes. A timer was set for 12 minutes.

After pulling them out of the oven they were tossed with a little bit of butter lemon zest and lemon juice.

The plate:


This was my personal best version of the greenbeans for sure. The chicken was pretty good but I think something was missing.  I just can't figure out what.

- Kris

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