Steak with maple Dijon sauce, brussel sprouts and carrots

Making:

Steak with maple Dijon sauce, brussel sprouts and carrots 

2 servings prepared 

Here's what I have:

16.5 oz New York strip steak 

1 tbsp Maple syrup 

2 tsp Dijon mustard 

1 tsp Onion flakes 

1/4 tsp Paprika 

6.1 oz Carrot 

7.9 oz Brussel sprout  

0.2 oz Avocado oil  

2 oz Water

1 tbsp scallion 

 

Steak seasoning: 1/2 tbsp each 

Salt 

Pepper 

Garlic powder 

Onion powder 

Paprika

Preparation:

Everything in this meal was prepared using a propane grill, aluminum foil bread form, aluminum foil covering and cast iron skillet for the steaks.

The vegetables were prepared by combining the avocado oil, salt and pepper. The vegetables were mix until well coated with oil and seasoning. They were then placed into the bread form along with 2 oz water and covered with aluminum foil. Once the grill was hot these were placed on the grill and would cook for 15 minutes total.

The cast iron skillet was placed on the grill at about the same time and once it was hot the steaks or placed on the skillet and cooked for 4 minutes per side. After cooking the steaks were removed from the grill and set aside to rest for five minutes. The vegetables remained covered until plating.

The sauce was prepared by combining the mustard, syrup, onion flake, paprika and half of the scallions. This was heated until slightly thickened. The remaining scallions were used during plating.

The plate!

- Kris