Tomato Basil chicken party!

Making:

Tomato basil chicken dinner

1 serving prepared

Here's what I have:

6 oz Boneless skinless chicken breast

1 small bunch Basil

2 tbsp Tomato paste

4.2 oz Roma tomato

6 oz Cauliflower

0.6 oz Shallot

0.9 oz Parmesan

1 oz Heavy cream

1/4 cup Veggie broth

Garlic salt

Salt/Pepper

Preparation:

The cauliflower was started first by boiling water in a small saucepan and the cauliflower was left to cook on medium low heat. These will be cooking for most of the prep time for the other ingredients. At the end it will be mashed up. Half of the parmesan and some shredded! basil will be added along with a tiny bit of garlic salt to taste.

While the cauliflower is cooking the chicken was cooked for 5 minutes per side. Once the chicken was finished it was placed on the plate and covered while the chunky tomato was being prepared.

To make the chunky tomatoes, The Roma tomatoes and shallots were added to the non-stick pan along with the broth. This was cooked until soft and then the tomato paste basil and garlic paste were added. Everything was mixed keeping the heat at medium, the heavy cream was added last.

The other half of the parmesan will go on top of the tomatoes.

The plate!

- Kris

Comments

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