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Spicy pepper jack chicken with vegetables

Making:

Spicy monterey jack chicken with oven roasted vegetables

1 serving prepared 

Here's what I have:

2.1 ounce carrot 
3.4 Oz shiitake mushroom 
1 tsp Frank's Red Hot seasoning 
2 whole scallions
8-ounce broccoli 
1 tbsp sour cream 
0.8 oz Monterey Jack cheese 
12 oz chicken 
2 tsp honey


Preparation:

The oven is preheated to 400°. 

The chicken was prepared by drying and lightly seasoned with salt and pepper along with Frank's Red Hot spice mix. Next onto the chicken was the sour cream and then it was topped with cheese. This was placed on a pan to go into the oven. 

The vegetables and scallions were cut into smaller portions and tossed together with the avocado oil they were then placed into a foil packet to go into the oven with the chicken. Everything was baked for about 28 minutes before removing from the oven and allow me to set for 5 minutes.

The plate!



- Kris 

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