Skip to main content

Sweet Italian sausage with homemade sauce

Making:

Sweet Italian sausage with homemade tomato sauce and broccoli 

1 serving prepared 

Here's what I have:


Sauce:
4 cups Tomatoes 
1/4 cup Heavy cream 
3 cloves Garlic 
1.5 tbsp Butter 
1/2 cup Onion 
1 tbsp Spice Island Rosemary garlic 
1/4 tsp pink salt 


Meat and veggies: 
1.5 cup Broccoli 
1/4 cup Veggie broth 
5 oz Sweet Italian sausage 
1/4 cup Mozzarella

Preperation:

In a stainless steel pan I melted 1 tbsp butter, start the sauce by sauteing the onions. The onions were cooked until mostly clear and they had a nice brown color, the garlic was added after this. The onion and garlic for cook together for three minutes on high heat and then the tomatoes were added. 

With the heat turned to medium and the lid on the tomatoes were allowed to cook, 10 mins until easily broken apart. Last into the pot, heavy cream and spices. Everything was mixed well and a sausage allowed to cook until reduced/thickened a bit.  For a smoother sauce you could run this through a blender.

The sauce: 

In a cast iron pan the Italian sausage were cooked with the remaining butter on med-high heat for 6 minutes total. Flipping halfway through then adding broth and broccoli to the pan. 

With the lid on the heat was turned down between low and medium and everything was cooked for an additional 8 minutes. The lid was removed 3 minutes before the meat and veggies were finished to allow any remaining liquid to cook off. Mozzarella was added during plating.

The plate!



The sauce is the most involved part of this recipe but it doesn't take that long to make unless you decide to blend to smooth it out. The sauce also works very well for chicken.

- Kris 

Comments

Popular posts from this blog

Bacon butter!

Making: Today I'll be making bacon butter. Whenever I make bacon I save the grease. Now that I have enough it will be turned into batches of bacon butter.  I used about 2.75 sticks of butter total. Cut into jars then I let them sit until the butter was close to room temperature.  The bacon fat I have collected (Stored in the refrigerator) was heated in bits over a double boiler until liquified but not too hot.  The melted bacon fat was poured over the butter. You can use a strainer to get rid of and chunky bits and then mixed until well incorporated. The smaller jars have just over 3 oz butter. The bigger jar has 4.3 oz butter.  Here are the finished jars. These will be stored in the fridge and used to cook veggies and sear meats. You could also put herbs in the jar for different flavors. - Kris 

Orange ginger sesame burger with roasted veggies.

Making: Orange ginger sesame burger with roasted veggies. 1 serving prepared  Here's what I have: Burger and topping mix: 1 tsp Orange Ginger Spice blend  2 tsp Scallion whites  1/2 tsp Concentrated beef stock  1 tsp Ginger paste  2 tbsp Tamari Gluten-free pretzel crumbs 1 tsp honey  The rest:   5 oz Ground pork  2 tbsp Sesame seed  1/4 cup White onion  1/4 cup Russet potato  1/4 cup Carrot  Scallion greens  Preparation: Preheat oven to 425 degrees F. The ingredients for the topping and burger mix were placed in a food processor and blend it until well-mixed. Half will go into the patty and half to the topping. The patty: 1 tbsp of sesame seeds, gf crumbs and half of the mix was added to the ground pork. A patty was formed and set aside.  The potatoes and carrots were drizzled in avocado oil and baked 425 degrees for 25 minutes.  When the vegetables hit the 15-minute Mark of cooking I got a n...

Dinner winner, Cilantro chicken rice bowl with black beans and tomato

I was inspired by a budget bytes post (link below) and decided to make this dish with some of the things I have around the kitchen. One serving was prepared. Here's what I have: 1/4 tsp Onion  1/4 tsp Paprika  1/4 tsp Garlic  1/4 tsp Celery salt  1/4 tsp Pepper  1/4 tsp Cumin  1/4 tsp Butter  4.5 oz Chicken sliced thin 1/4 cup Jasmine rice - 1/2 cup water 1 tbsp White onion   1 tbsp Green onions  1/4 cup Cherry tomatoes 1/4 cup Cilantro  1/4 cup Black beans  4 tbsp Lime juice  (not pictured) 1.5 oz sourcream 1 oz chicken stock  The rice was prepared first since it takes the longest. To finish I added 1 tbsp lime juice and some cilantro and set it to the side.  To top the dish 1.5 oz of sourcream, 1tbsp lime juice and some cilantro were combined. Next I began warming the beans on low in a small pot and got the cast iron pan going for the chicken. The white onion and butter were added to the pan first, ...