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Apricot pork with veggies

Making:

Tenderloin with Apricot shallot sauce and roasted veggies 

1 serving prepared 

Here's what I have:


5.8 oz Pork tenderloin
7.2 oz Cauliflower
4.9 oz Brussel sprout
0.9 oz Shallot
1.2 oz Apricot jam
1 oz White wine vinegar
2 oz Chicken stock 
0.3 oz Avocado oil 


Pork seasoning: 1/4 tsp each 
Salt
Pepper
Onion, powder
Paprika
Garlic powder

Preparation:

The oven is preheated to 425°

The vegetables were coated in a bit of avocado oil along with some salt and pepper.  The pork tenderloin was seasoned all over with the seasoning mix and set aside.

After heating up a nonstick oven safe Pan the vegetables were added on one side and the tenderloin placed on the other side. The tenderloin was browned for a total of 6 minutes before placing the pan in the oven for 15 mins. 

To make the sauce, the shallots and garlic was heated up with a splash of vegetable stock until soft. The apricot jam, chicken stock and vinegar were added and cooked until reduced. 

The plate!



- Kris 

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